Old Man's Musings RSS

Let’s face it, lifting alone sucks. Having a training partner is an invaluable resource for many reasons. They can help motivate you, spot you, point out glaring flaws in your technique, etc. However, the ideal situation for training in powerlifting is being part of a team or crew. A powerlifting team provides a lot more than a single training partner. There will most likely be varying levels of experience, whether in training or competing, and there will be tips, tricks, and ideas that each member brings to the table. A cohesive unit where each member is driving every other member...

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